MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Cod with Garlic
Categories:
Yield: 4 Servings
1 1/2 lb Fresh cod fillets
1/4 c Fresh lime juice
-=PLUS=-
1 tb Fresh lime juice
1 ts Olive oil
1 tb Unsalted butter
5 tb Thinly sliced garlic
3 tb Flour
4 tb Coarsley chopped fresh
Cilantro
Salt and pepper
Rinse the fillets and pat dry. Place the fillets
in a glass or enamel coated dish with 2" sides,
and sprinkle with the lime juice. Cover with
plastic wrap and refrigerate for 1 hour.
In a large heavy skillet, combine the oil and
butter and heat over medium heat. Add the garlic
and sauté only until light brown; be careful not
to burn or the dish will be bitter. Using a
slotted spoon, remove the garlic and set aside;
remove the pan from the heat, but hold for cooking
the fish.
Remove the fish from the dish, reserving the lime
juice, and pat dry with paper towels. Dust lightly
with the flour and shake off the excess.
Warm the skillet over medium-high heat and quickly
fry the fish 2-3 minutes per side, or until brown
and crisp outside and just done on the inside.
Remove fish to a heated platter and keep warm
while you finish the dish.
Return the garlic to the skillet and reheat. Stir
in the reserved lime juice, cilantro, and salt and
pepper to taste. Heat just until the cilantro
begins to wilt. Pour the sauce over the fish and
serve immediately.
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