MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Beef & Noodle Stir Fry
Categories:
Yield: 3 Servings
1 c Beef broth
2 tb Soy sauce
1 tb Cornstarch
1 ts Grated gingerroot
Dash pepper
1 ts Sesame oil
1 md Summer squash; halved
.. lenthwise and sliced
.. 1/8" thick
1 sm Green pepper; cut in bite
.. size pieces
1/4 c Sliced green onion
1 Clove garlic; minced
8 oz Leftover Lemony Flank steak
-or cooked beef*
4 oz Fettuccine; cooked and
.. drained
1 c Quartered cherry tomatoes
Snipped fresh parsley or
.. cilantro
*Thinly sliced into bite sized pieces.
Combine broth, soy sauce, cornstarch, gingerroot
and dash pepper.
Heat 1/2 teaspoon of the sesame oil in a large
nonstick skillet till hot. Stirfry squash, green
pepper, onion, and garlic until squash is crisp
tender, about 3 minutes. Remove vegetables from
skillet. Add remaining oil to skillet. Stirfry
meat in hot oil until heated through. Push meat
from center. Stir soy sauce mixture; add to center
of skillet. Cook and stir until thickened and
bubbly. Cook and stir 1 minute more. Add cooked
pasta, vegetables and tomatoes to skillet. Stir to
coat with sauce. Cook and lightly stir till heated
through. Sprinkle with parsley or cilantro just
before serving.
Makes 3 or 4 servings.
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