MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Peppery Halibut
Categories:
Yield: 2 Servings
2 tb Flour
1/2 ts Lemon pepper seasoning
1/2 ts Dried parsley flakes
1/8 ts Garlic powder
1/2 lb Halibut steak; 3/4" thick
2 ts Olive oil
2 tb Lemon juice
1/8 ts White pepper
1/8 ts Hot pepper sauce
In pie pan or shallow dish, combine flour, lemon
pepper seasoning, parsley and garlic powder; mix
well. Rinse halibut and pat dry. Cut steak in
half. Coat both sides of each steak half with
flour mixture, shaking off excess. Heat oil in
small nonstick skillet over medium high heat until
hot. Brown steak halves 1-2 minutes on each side.
Reduce heat to medium; cook 5-7 minutes, turning
once, or until halibut is firm and flakes easily
with fork. Meanwhile, in small bowl combine lemon
juice, pepper and hot pepper sauce; mix well. To
serve, drizzle lemon juice mixture over halibut.
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