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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Multigrain Pancake Mix with Recipe
 Categories: 
      Yield: 1 Servings
 
MMMMM----------------------------MIX-----------------
    1/2 c  Regular oats
      2 c  Flour
    1/2 c  Whole wheat flour
    1/2 c  Cornmeal
    1/4 c  Unprocessed wheat bran
    1/4 c  Toasted wheat germ
    1/4 c  Sugar
      2 ts Baking powder
  1 1/2 ts Salt
      1 ts Baking soda

MMMMM--------------------------PANCAKES---------------
      1 c  Buttermilk
      3 tb Vegetable oil
      2    Egg whites; lightly beaten
  1 1/2 c  Pancake mix
           Vegetable cooking spray
 
  Mix:
  
  Place oats in food processor and process until
  smooth. Add remaining ingredients; process until
  smooth. Store in a tightly sealed container in
  refrigerator. Makes 4 cups.
  
  Pancakes:
  
  Combine buttermilk, oil and egg whites; stir well.
  Add pancake mix and stir until smooth. Batter will
  be slightly thick.
  
  Spoon about 1/4 cup batter onto a hot nonstick
  griddle or skillet coated with cooking spray. Turn
  when covered with bubbles and edges look cooked.
  
  Makes about 10 4" pancakes.
 
MMMMM          
     

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Content 1998
Last Modified Sunday, 30-Jul-2006 12:21:50 CDT