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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Beef Tomato Stir Fry
 Categories: 
      Yield: 4 Servings
 
    1/2 lb Flank or round steak;
           .. sliced diagonally into
           .. very thin strips
  1 1/2 ts Minced fresh gingerroot
      1    Clove garlic; minced
      4 ts Cornstarch; divided
      1 ts Soy sauce
      1    Egg white
      1 tb Oil
      1 md Green pepper; cut in strips
      1 md Onion; cut in strips
      1    Rib celery; sliced
    1/2 c  Water
           -=PLUS=-
      2 tb Water; divided
    1/4 c  Ketchip
      3 tb Sugar
      4 md Tomatoes*
      3 c  Cooked rice
 
  * Peeled, seeded and cut into wedges.
  
  Mix gingerroot, 1 teaspoon cornstarch, soy sauce
  and egg white. Toss with meat; set aside 5
  minutes. Stir-fry in hot oil just until meat is no
  longer red. Remove; set aside. Pour in green
  pepper, onion, celery and the 1/2 cup water; cook,
  covered, 3 minutes. Stir in ketchup and sugar;
  recover and cook another 2 minutes.
  
  Combine remaining cornstarch and water; stir into
  beef. Return meat to skillet; cook until slightly
  thickened. Add tomatoes; heat through. Serve over
  cooked rice.
 
MMMMM          
     

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Content 1998
Last Modified Sunday, 31-Oct-2010 20:23:21 CDT